The unemployed experience higher rates of depression and anxiety. But there are ways to take control of your finances, manage your budget and ultimately land on your feet, even during long periods of unemployment.
Maintaining your financial health during unemployment is key to managing your physical and emotional wellness. Cutting expenses is a great place to start, as you learn to trim your budget and rethink your essential and nonessential expenses.
See 6 specific topics to gain financial control here.
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